Paris – Gastronomic Paradise!

PARIS – Gastronomic Paradise! 
Story aand photos by Dr. Michael Lim The Travelling Gourmet TM
Al rights reserved copyright This article is presented in an INTERACTIVE style...
By Dr. Michael Lim The Travelling
Gourmet TM
The intrepid and implacable Travelling Gourmet visits “Ville-Lumiere” 
or the “City of Light” to discover…
MARVELLOUS cuisine revolutionized by Catherine de Medici from Florence in Italy 
who became Queen of France in 1547, has made France a magnet for food & wine lovers.
Catherine brought along her retinue of Master Chefs as well as Italian delights like 
Zabaglione and milk-fed veal, when she went to France in 1533 to become the bride of
 the Duc d’Orleans (later King Henry II of France). Not many know of the huge influence
 Italy has had on French cuisine.Recently, I made a Gastronomic Safari to France where 
I discovered some culinary gems to share with you.
 Gourmet’s best kept Secret
 I based myself in probably the safest and most well guarded 5 STAR hotel in Paris, 
elegant and luxurious Sofitel le Faubourg. Very near the renowned Champs-Elysee & 
famous and exclusive Rue du Faubourg Saint-Honore, the 18th & 19th Century buildings 
are located in seLocated in secluded and quiet Rue Boissy d’Anglas it is a very discreet 
luxury hotel. As the US Embassy is next door, the road is sealed off
to cars with retractable bollards due to the threat of car bombs. Heavily armed Gendarmes 
with submachine guns are on guard 24 hours a day. Another bonus of enjoying life here is 
the feather pillows and opulent quilts here are the most comfortable I’ve ever snoozed 
on. Every morning, I enjoyed a delightful  and most satisfying breakfast in Café Faubourg
 of fresh hot butter croissants, omelettes with ham, cheese & tomatoes done to perfection 
plus  fragrant, freshly brewed Café au lait. Impressed by the delectable breakfast, I decided
 to have dinner in the Café Faubourg. 


I sat at a table with a flute of  chilled Laurent Perrier Rose champagne, facing a tranquil 
courtyard and felt like I was in a French nobleman’s house in the Cotes du Rhone. I 
began with Frothy Chestnut Broth & Foie Gras Royale. The luscious flavours brought
 out by the Chef’s skill and expertise emerged like beautiful ballerinas to please my 

Wild Fasan!

Eagerly, I waited for my next course…a Spice Crusted Pheasant Filet with pan fried 
Foie Gras plus Buttered Cabbage magically appeared. Carefully, I cut into the Foie Gras 
(it means ‘fatty liver’ in French) and I could tell instantly that the moist core had been 
done to perfection, neither too overdone nor underdone. Just ever so slightly raw in the 
very epicenter as it should be...I moaned in 
orgasmic delight as the provocatively delicious, decadent and rich flavours caressed my 
tastebuds. A taste to kill for. A lovely glass of aromatic and complex 
Chateau Belgrave 2000 AOC Pomerol was a harmonious partner for the fabulous food. 
The flavours lingered and toyed with my palate for a long time...pleasuring them like the 
warm caresses oof a lovely warm woman... 
Wines with good refreshing  acids are always delightful with foie gras and help to cut 
through the rich flavours and moderate the fat! 

The absolute BEST part of every repast...I relished every morsel of the simple dessert of 

Roast Figs, fresh Walnuts 
and Vanilla Ice Cream. I tried but I could not resist another tempting dessert of melt in the 
mouth-tender Fruit Tagine cooked in the terracotta Moroccan volcano shaped cooking pot 
called the Tagine. I LOVE Tagines! A beautiful Moroccan lady Chef taught me Morroccan 
cuisine sometime ago...but that, is another story. Heavenly! I met jovial & enthusiastic 
Chef Jerome Videau who told me about the Southwestern touch of the Meditteranean he 
likes to infuse in his excellent cuisine.
SOFITEL Le Faubourg 
Café Faubourg
15 rue Boissy d’Anglas
Tel: 33 (0) 144941414
Ambience *****
Cuisine *****
Service *****
A fabulous & very safe place to stay in Paris. recommended by The Travelling Gourmet TM 
for SAS (safety and security), very good location, comfort and superb cuisine.
The world’s OLDEST Café!
I’ve dined at the oldest Brasserie in Paris and the oldest restaurant in the world, so it was time to visit 
the oldest Café in the world. Young Lieutenant Napoleon used to dine here, and had to leave his hat as 
surety until he returned to pay his bill. Since a Sicilian called Francesco Procopio Dei Coltelli opened it 
in 1686, it has been the haunt of poets like Voltaire and firebrand revolutionaries like Danton & Marat. 
I stepped through the dark wood & glass doors of Le Procope to be transported back to the 17th Century.


Ancient oil paintings of luminaries like Andre Chenier deck the walls. I decided to sit at Voltaire’s table 
and chose the Notre Menu des Philosophes (Philosopher’s Menu). A 20mm thick slice of Pate en Croute 
with pistachios drizzled with a tasty Port flavoured veal Jus whet my appetite. Magret de Canard Roti 
was next. Meaty tasty duck caramelized with Barolo wine was so flavourful, I finished every tasty morsel. 
Domaine des Trios Monts 2004, a nice medium bodied red from Burgundy enhanced the gamey flavour 
of the duck. Burgundy or the Bourgogne is one of my favourite wine regions in France. A unique dessert 
is the Variation de Coquetiers de Cremes. I relished the cute little pots of Crème Caramel delicately flavoured 
with pistachio, almond plus coffee & vanilla…and wondered if Napoleon had enjoyed them too while 
dreaming of conquering Europe….
Le Procope
13 rue de l‘Ancienne Comedie
75008 Paris 
Tel: 33 (0) 140467900
Ambience *****
Cuisine ****
Service ***
Parachutist Baker!
Wandering the ancient streets of Paris, I strolled down the Boulevard Hausmann. 
The sun was shining and the skies were bright blue when a Boulangerie (bakery) 
caught my eye. The sign proclaimed, “Sculpteur en Pain Rene Saint Ouen” 
(Pain means ‘bread’ in French). I went in and met the fit and jolly Patron, Rene who 
was having his Dejeneur (lunch). He promptly invited me to try some of his bread and 
have a glass of red wine. When Rene learned that I was a parachutist, he confided that 
he was in the daredevil Regiment Etranger Parachutiste (REP) in Vietnam and had fought 
the evil communist Vietminh in 1950. Luckily for lovers of very good bread and 
croissants...he survived the French Vietnam War in one piece.
Made with flour from Chartres and olive oil from Provence, Rene’s bread crust is 
ultra-crunchy and well aerated inside, so it is soft, fluffy and perfect for mopping up sauces. 
His piece de resistance is ‘La Tour Eiffel’ – a brioche in the shape of the Eiffel Tower! 
If you want to bring it home to decorate your dining room he will brush a layer of egg white 
on it to preserve it. His bread is so good President Jacques Chirac buys it daily for the Elysee 
Palace. Rene is a gentleman, combat veteran and Master Baker that I am very honoured to 
call mon ami.
Bon appetit! Vive le petit dejeneur!
Au Pain Bien Quit 
Boulangerie R G Saint-Quen
111 boulevard Hausmann
Tel: 01 42 650625



About thetravellinggourmet

As a renowned Travel, Food & Wine Writer he has travelled the world in a keen & indomitable pursuit of exotic delicacies & fine wines. His articles have been published in over 20 prestigious publications, both local & international. Dr. Lim has toured and trained in Wine Evaluation & Oenology in most of the world's top wine producing areas from France to Australia. The Travelling Gourmet says, "Gastronomy has no frontier. These are the gastronomic voyages of The Travelling Gourmet. My unending mission. To explore strange new cuisines, to seek out new wines and new culinary experiences, to boldly go where no gourmet has gone before...." Have pen, will travel. All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording, or any other information storage & retrieval system, without permission from Dr. Michael Lim The Travelling Gourmet and/or MSN. Material may be works of fiction. Names, characters, places and incidents may be true but may also be products of the author's imagination or are used fictitiously. Any resemblance whatsoever to actual person or persons, either dead or living, events, or locales may be entirely and purely coincidental and unintentional. No part of this website may be used to villify others or for criminal purposes. Interests: Travel, Food, Wines, Cooking, Wine Appreciation, Parachuting, Languages, Music, Reading, Swimming, Hunting, Ballet, Fencing, Archery, Anthropology and more... The Travelling Gourmet is a copyrighted trademark. All rights and photos reserved. No part may be reproduced without permission.
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